FREEZING BREAD DOES THIS

“Boost your bread’s benefits by freezing it! FREEZING BREAD turns some of its carbs into resistant starch, which acts more like FIBER in the body. Resistant starch helps improve digestion, promotes gut health, and supports blood sugar regulation. It also keeps you feeling fuller for longer. Simply freeze your bread & toast it when you’re ready to enjoy a healthier slice!”

Well, isn’t this a simple solution to making bread more nutritious! Don’t forget that bread is a treat!

How to freeze bread 

1. Wrap the bread tightly in plastic wrap or aluminum foil.
2. Put the wrapped bread in a freezer bag.
3. Squeeze out as much air as possible from the bag.
4. Label the bag with the date.
5. Place the bag in the freezer.
6. Tips for freezing bread
7. You can freeze bread on the day you buy it or any time before the best-by date. 
8. You can freeze bread for up to three months, but for best results, use it within the first month or two. 
9. Gluten-free bread may lose its integrity more quickly, so try to use it within one month. 
10. To prevent freezer burn, remove as much air as possible from the bag. 
11. Freezer air can cause freezer burn and freezer-aroma flavors.